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"Sandra Brown, M.A." Articles

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Relationship Articles

Abuse Articles
ABUSE SURVIVAL KIT.
6/9/2006
ABUSE TOWARDS WOMEN
6/9/2006
Are They An Anti-Social Emotional Vampire?
4/28/2006
Are You In An Abusive Relationship?
4/28/2006
Breaking Free of Explotive Relationships: TRAUMA
4/28/2006
Characteristics of a Misogynist
4/28/2006
CHECKLIST: Are You A Victim Of Abuse?
4/28/2006
CONTROL FREAKS: Trampling Privacy & Boundaries
6/9/2006
Domestic Violence and Women with Disabilities
5/30/2005
Emotional Abuse Causes Depression
6/9/2006
Emotional Rape Syndrome
4/27/2006
Father butchers wife & stabs 8 yr old son, WA
10/29/2004
Favorite Phrases of a "Player"
5/30/2005
From The Abuser's Point of View
4/26/2006
How 'They' View Their World
4/28/2006
How Borderlines Abuse Others
4/28/2006
I Thought Everything Was My Fault
4/28/2006
In Sheep's Clothing: Covert-Aggression
4/27/2006
Is He Abusive? (Characteristics)
6/9/2006
Is He Really Changing? How Can I Tell?
4/26/2006
Is Your Partner A Narcissist?
4/28/2006
Jerks who fuck with your mind
5/30/2005
Let Go of Abuse-Coping Behaviors Holding You Back
4/28/2006
Sex Addict Behaviors
5/30/2005
Signs of Emotional Abuse
5/30/2005
The Boiling Frog
6/9/2006
The Devaluation Funhouse
6/9/2006
Traumatic Bonding: The Betrayal Bond
4/28/2006
Verbal Abuse As Damaging As Physical Abuse
4/28/2006
Warning Signs of an Abusive Personality
5/30/2005
What To Do When Your 'Worm' Comes Crawling Back
4/26/2006
When You Keep Thinking And Hoping He'll Change
4/28/2006
When Your Perfect Partner Goes Perfectly WRONG
4/28/2006
Will The Games End When I Leave?
4/26/2006
You Are Nothing But An Object....
6/9/2006
Cheating Statistics
Affairs
12/10/2004
American Sex Lives-2004 ABC Airing
10/21/2004
An un-fucking believable article-VERY INTERESTING!
2/2/2005
Why Men Cheat
12/2/2005
Dating Advice
Bad Relationships - How did I get so stupid?
5/30/2005
How To Spot A Married Man on a Dating Site
6/9/2006
If he doesn't call, it means...
11/8/2004
Signs she is about to dump you
6/13/2006
You Think He'll be Different with You
6/8/2005
Divorce
Dealing With An Abuser During the Divorce
4/28/2006
Divorce Statistics
10/7/2004
Hiring An Attorney
6/9/2006
How to Win When Facing Divorce
10/7/2004
Japan's Divorce Rate Hits All Time High
10/4/2004
What Is Mental Cruelty?
6/9/2006
Your REAL Chance of Divorce
10/7/2004
Gender Difference Studies
How Male and Female Brains Differ
4/27/2005
Men Lie More Than Women?
1/31/2006
General Relationship Articles
Are You Addicted to Bad Relationships?
4/28/2006
BOLD FACED LIARS
6/9/2006
BUT I LOVE HIM & MISS HIM!!
6/9/2006
Confusing Love With Obsession
4/28/2006
DENIAL: What is it? What does it look like?
6/9/2006
Emotional Dynamics in Dysfunctional Relationships
6/9/2006
Getting the Attention you Want
10/7/2004
How Can I Help The Bordeline In My Life
7/17/2006
Oprah's Opinion about Men
11/3/2005
Pornography Addiction - The Progression
6/22/2005
The (How Not To Be A) Bad Lover List
4/28/2006
What is Emotional Rape
6/9/2006
Women & The Disease to Please
4/28/2006
Healthy Relationship Articles
Basic Needs in Relationships
6/9/2006
Keys to a Healthy Relationship
10/1/2004
Meeting Your Partner's Needs
10/7/2004
What is REAL Love?
10/30/2004
What is REAL Love? Part II
10/30/2004
You Deserve a GOOD BOY!
4/26/2006
Internet Cheating Articles
Are You A Victim of Sweetheart Fraud?
4/27/2006
Bi-Polars and Internet Relationships
4/27/2006
Can You Surf Without Wiping Out?
10/7/2004
Cyber Cheating - A Growing Cause of Divorce
10/7/2004
Dating Sites Sued for Fraud
4/27/2006
Gordon B. Hinkley, Pres. LDS Church (The Mormons)
10/27/2004
How To Seduce Women Online
4/27/2006
Is Cybersex Cheating?
6/9/2006
LIES WE TELL OURSELVES
6/9/2006
Online Dating Attracts Married Folks
10/7/2004
Profile of the Mental Rapist
4/27/2006
Red Flags to Watch Out for When On-Line Dating
6/13/2005
Serial "Web Romeo" Sued Over Kooky Come-Ons
9/30/2005
The Cyber Lothario
4/27/2006
The Cyber-Narcissist
4/27/2006
The Lures of the Online Predator
4/26/2006
The Online Disinhibition Effect
4/28/2006
Virtual Relationships & Online Betrayals
4/28/2006
Warnings Signs of Love/Sex/Cybersex Addictions
4/28/2006
We Just Clicked
10/7/2004
Marriage Articles
Marrying Later in Life Lessens Chances of Divorce
11/16/2005
Nomarriagedotcom
10/14/2004
Medical Articles
Adult Immunizations
7/28/2006
All About AntiDepressants
7/28/2006
Bariatric Surgery/Gastric Bypass
7/28/2006
BOTOX
7/28/2006
Endometriosis
7/28/2006
Epileptic Seizures
7/28/2006
Herbal Remedies
7/28/2006
Intermittent Explosive Disorder
6/9/2006
LASIK and other refractive surgeries
7/28/2006
Social Anxiety Disorder
7/28/2006
Suicide Information
7/28/2006
The Physical Symptoms of Depression
4/28/2006
The Pill & Breast Cancer?
7/28/2006
Urinary Tract Infections
7/28/2006
Viagra/Levitra/Cialis - Long Term Effects?
7/28/2006
What is depersonalization disorder?
04/28/2006
What Is Shared Psychotic Disorder?
4/28/2006
When Someone Threatens Suicide
7/28/2006
Women & Depression
4/28/2006
Men's Advice for Women
Americanwomensuckdotcom
10/29/2004
Men's Top 10 Rules for Women
10/19/2004
The Art of Seduction (How they do it)
5/30/2005
Men's Relationship Articles
Breaking Up Is Hard On Men, Too
11/2/2004
Domestic Abuse Against Men
4/28/2006
What Porn Teaches Men About Women
6/9/2006
Miscellaneous
CELL PHONE DATA NEVER DIES
8/30/2006
Cyberstalking in the 21st Century
5/30/2005
Did You Have An Emotionally Abusive Mother?
6/9/2006
How to Deal With an Overbearing Mother
5/30/2005
How To Pass A Lie Detector Test
4/28/2006
IDENTITY THEFT: Protect Yourself!
6/9/2006
Is It Legal to Expose a Cheater or Abuser Online?
4/26/2006
Man Convicted for having Sex with Cows
2/27/2005
Man dies from ruptured colon from sex with horse
7/20/2005
Man gets the ULTIMATE Revenge!
11/17/2005
MySpace & Related Sites: Safety Tips
4/28/2006
New 3' Human
10/27/2004
The Heavy Cost of Chronic Stress
4/28/2006
There's No Excuse to Avoid Counseling
6/9/2006
You Can't Fight Depression On Your Own
4/28/2006
News
A drug that induces love may be in the near future
7/27/2005
Japanese Develop "Female" Android
7/27/2005
National Singles Week Sept 21-27
10/4/2004
Online Dating Sites Sued for Fraud
4/28/2006
Rape Statistics
Rape Facts & Statistics
6/29/2005
Rape Survival, Defense and Healing
10/27/2004
The Facts & Statistics about Rape
5/30/2005
Sex Articles
10 Steps to Picking Up Girls
6/9/2006
Porn Use and Sex Crimes
5/30/2005
What Are Paraphilias?
4/28/2006
WHO ARE THE MEN BUYING PROSTITUTES?
4/28/2006
Sex Laws
Worldwide Sexual Age of Consent Chart
10/28/2004
Sexual Infidelity Articles
Cake Men (Men who want their cake & to eat it too)
10/1/2004
Don't Have an Affair with a Married Man
11/27/2004
Infidelity - A Form of Abuse
5/30/2005
MEN & PROSTITUTES
4/28/2006
Prostitution Flourishes Online
4/27/2006
The "Other Woman" - What's she like?
10/12/2004
The Monogamy Myth
12/10/2004
Why Spouses Stray
11/5/2004
Why Women Cheat
4/26/2005
You're Joined the Adulterers Club!
8/30/2006
Single Women
Best Cities in America for Singles
7/27/2005
How to Life a Romantic Life Without a Relationship
9/8/2005
Japanese women staying single by the droves
11/16/2004
More Single Women, than Married in NYC
10/14/2004
Single By Choice
10/4/2004
Single Mother's in US sky rockets
10/14/2004
Single Women Have 35% of Babies
12/3/2004
Surviving Infidelity
5 Things You SHOULDN'T DO If He's Cheating On You
6/9/2006
Comparisons With the Other Woman
4/28/2006
Emotional Detachment
4/28/2006
Falling Apart Safely After the Break-Up
6/9/2006
Keys to Personal Recovery
10/7/2004
RECOVERY FROM THE RELATIONSHIP
6/9/2006
Some Thoughts on Healing from the Relationship
6/9/2006
The "Need to Know"
4/28/2006
Top 10 Reasons to Expose A Cheater or Abuser
4/28/2006
When Your Perfect Partner Goes Perfectly Wrong
6/9/2006
Websites that help cheaters
Ashley Madison: When Monogamy Becomes Monotony
12/10/2004
Fast Seduction
4/26/2006
HOW 2 SWIFTLY DETECT & ELIMINATE WACKY WOMEN
4/28/2006
Meet 2 Cheat!
10/4/2004
Philanderers.com
12/10/2004
Secrets of Sexual Addiction
4/26/2006
The Erotic Review (TER)
12/11/2004
Website helps men cheat on their partners
10/4/2004
Women Over 40
Andy Rooney's View of Women Over 40
10/7/2004
Written or quoted by Little Miss WomanSaver
7 Signs of How to Tell if It's Just a Spring Break
4/25/2006
Show Instead of Tell
9/13/2006
Jerks who fuck with your mind

Jerks who Fuck with Your Mind - and Your Compassion: the Emotional Blackmailer

by Ria Keenan

I don't know which is worse - the "Patronising Mind-Fucker" or the "Co-Dependent Emotional Blackmailer". Both are jerks, and both types can be male or female, from any walk of life.

Perhaps the emotional blackmailer is the worst because at least with the patronising mind fucker you KNOW s/he is being a bastard, you just can't put your finger on it. Emotional blackmailers, once they have sucked you into their web of control, don't irritate you - they worry you, stress you out, make you feel guilty and try to suck the life blood out of you.

To ensure you do not get to this low pass in life, here is a list of "DANGER!!! EMOTIONAL VAMPIRE AHEAD!" signposts to look out for:

  1. S/he can be very charming and seem to want to rush into friendship/a relationship with you.

This is how they suck you in:
"I'm tired of my other so-called friends, they've done nothing but bad-mouth me behind my back or they've just abandoned me for no reason. You are someone I can trust. We really get on well together. Let's go get something to eat, get to know each other better."

Sounds cosy doesn't it? But notice the distancing of the two of you from others- the "so-called friends" - even if they're your friends too. S/he wants to isolate you from outside influences so they can have your undivided attention for their problems/crises/secrets.

  1. People from his/her past never have a good word to say about him/her.

This should be a huge warning flare - but hey - the emotional blackmailer has been nothing but charming and supportive to you. This must be the "Pyscho ex-wife/husband/girfriend/boyfriend/friends" the emotional blackmailer has warned you about - even if you know these people are sane and good judges of character. You figure they must just have had a misunderstanding.

WRONG!!!

They speak from bitter experience - and there is nothing more bitter than having your emotions USED by an emotional blackmailer. LISTEN TO WHAT THEY HAVE TO SAY - and you'll be suprised at what your charming new girl/boyfriend/friend has done in the past.

If you bring up past incidents to the emotional blackmailer he/she will either deny it entirely, or say that the other person is to blame (no personal responsiblity). If they admit the incident happened, they will claim that the other person brought it on his/herself by being a)selfish, b)psycho, or c) that they actually -wanted- it, and now they're lying to try to get back at him/her "because they are jealous".

  1. S/he is very emotionally deep.

No one cares as much or as deeply about things (especially you) as s/he does.

The emotional blackmailer will have a lot of books by "really depressed people" on their shelf. They will either know them by heart or just keep them around to prove their "deepness". Expect to find a lot of Bukowski. They will listen to "dark" music (the Cure seems to crop up a lot, but this is no denigration of the average Cure fan -that's a whole different guide)- if this includes a lot of dramatic classical music, so much the better in order to impress you with their emotional depth.

This is to provide the emotional blackmailer with a "depressed" kind of persona - to let you know even before they talk about it in detail, that they get depressed sometimes and occasionally contemplate suicide. It is also to impress on you how genuine and sincere they are - other people are such 'fakes'

  1. "I'm Just So Confused"

The emotional blackmailer uses this excuse to get you to listen to their never-ending stream of problems.

At first it seems like you're helping them out as a friend/lover, then it becomes a full time counselling job.

It is bullshit. --It's just one more way of putting major and minor decisions into someone else's (usually your's) hands. And then using the emotional blackmail device of "but I trusted you when you said this would be the best thing to do" if things go wrong. Or it is one more way of keeping you around when you really want an answer to an ultimatum: ie "either commit or I leave"

"but I can't make up my mind, I'm confused about it. Give me some more time to make a decision that's best for both of us - stop rushing me you're making me upset"

The other tactic employed is "If I'm confused, you must really be having a hard time with it" and encouraging you to bare your soul. The information the emotional blackmailer receives during this seemingly confidential and mutually trusting session will be stored away and, sooner or later, be used against you to the blackmailer's advantage or out of spite when things go wrong (and they WILL).

  1. "Help me, I'm a failure, I'm so sorry."

The emotional blackmailer appeals to your sense of compassion by regularly appearing miserable and depressed: "I've screwed everything up my whole life. I can't believe it's happening again"

They want your sympathy. Everyone has these days. NOT everyone has them every week. When this starts happening on a regular basis tell him/her to get off their butt and start doing something about it. You can only wallow for so long there with them before it gets really tiresome. Do not be sympathetic - suggest positive things and if all they want is your shoulder to cry on yet again then walk away. It is a childish way to get more attention from you.

  1. "The reason I'm nasty/an alcoholic/a beater/drug addict is because you make me do it/we're co-dependent."

The emotional blackmailer will take absolutely no responsibilty for their problems - YOU are supposed to solve them. YOU are supposed to support them by not doing any of the things that even hint at letting them be tempted by their addiction. And if you don't, or life is just too stressful, then you drive them to the bottle/violence/drugs. If they are trying to get your sympathy for just having beaten you up/yelled at you they will say they can't help themselves, their parents/former partners did it to them and they don't know any different.

HORSESHIT!

There comes a time when you take responsiblity for your own life - otherwise you become your abuser. TELL THEM TO GROW UP AND GET OVER IT.

Then leave. Or throw them out until they get help.

Unfortunately they may have sought help from books that tell them they are "co-dependent" ie that again, the other person is responsible for/contributing to their bad behaviour:

"You have a drink when you get home so I can't help but get drunk too. You're dragging me down"

Hello! - there is a big difference between sharing a drink after work and drinking until you are totally drunk. One or two drinks is not bad. It does not instantly make you into an alcoholic - you are not the emotional blackmailer or his/her parents/former partners - you are fine it is the blackmailer who has the problem NOT EVERYONE ELSE.

  1. "There's no one I can talk to but you"

You are tired of playing camp counsellor to this sad fool. You try to change the subject when their favourite moan starts coming into your conversations, but the emotional blackmailer won't let you get away that easily.

Because their behaviour has alienated them from most of their former friends they will whine "but you're the only one I can talk to about this. No one else understands/cares". You try to suggest others who could help, but they strike each suggestion down - it is you and only you who can help.

You start to feel trapped.

LEAVE NOW!! You CANNOT help them all by yourself. And YOU SHOULDN'T HAVE TO.

It is the emotional blackmailer's responsibility to seek someone who is willing (or PAID BY THE HOUR) to help them if they really are having bad problems. If they will not listen to suggestions they get professional help then they are probably not having a serious problem or they are fixated with you finding all the answers/being THE answer for them.

  1. CRYING

Everyone hates this ploy. Male or female, it is embarrassing when someone else uses crying regularly to get you to do something or to guilt you into staying with them. It is the emotional blackmailer's most useful tool.

Tell him/her to stop snivelling and start acting like an adult, not a little brat.

  1. The Silent Treatment

Also an effective tool. You come home, there is no reply to any questions or greetings.

When you ask what is wrong you are met by a sullen stare or the emotional blackmailer moves away from you or leaves the room. There is a lot of heavy sighing. You ask again and again what is the matter and you are met with "you know what you've done" or "if you don't know/can't guess, then I'm not going to tell you", or "if you were more sensitive to MY needs, you'd understand", or the -classic-, "If you REALLY loved me, you'd KNOW...."

We're really communicating here! But the emotional blackmailer certainly has your undivided attention and concern - you are having to think about everything you have done over the past week and try to remember what you have not done. They want you to PULL every detail out of them, and they get off on the control and power they have over you at this point. Some will not even break out of their melancholy state until they have YOU in tears or yelling and upset with them.

This is time consuming and irritating in the extreme. If you do get angry and frustrated, they will adopt a victim stance: "Oh, and now you are yelling at me - just look at what I have to put up with on top of everything else!"

The best way to combat this blackmail ploy is not to take the bait - keep on talking merrily away to the blackmailer until they are driven nuts and forced to ask, "Aren't you going to ask why I'm not talking to you?" to which you say "No, I've been enjoying the break from you WHINING actually!"

  1. "If You Leave/Take that Job/Do Something I Don't Like I'll 'Do Something Silly'"

People DO get depressed - who doesn't? But people who like to give the impression they would kill themselves over something or someone they "Care Deeply About" are assholes who have not gotten over their teenage heartbreak about Kurt Cobain. It is a deliberate and childish emotional blackmail device, so look out for it.

When the emotional blackmailer says s/he will 'do something silly' or even 'I'll kill myself' this is a definite threat - to you, not to themselves.

They are bringing out the big guns. They are trying to get you to be responsible for their suicide/them smashing up the house/getting injured while driving drunk/whatever -- if you do not do as you are told.

This is about the nastiest thing someone can do to you - it is NOT a sign of devotion or eternal friendship: It is the most scary and effective method of controlling what you do or don't do short of chaining you up in a dungeon.

Usually this threat is made more than once. People from his/her past will say they heard the same thing.

Leave immediately and don't call or look back - you will find the blackmailer does not kill him/herself (but if s/he does so much the better!). They may smash up your stuff and try to blacken your name but then they will find someone else to manipulate.

 

* All break up and relationship articles are the property of their owners. All WomanSavers relationship articles are copyright of the individual authors, unless specified. http://www.WomanSavers.com is not responsible or liable for the accuracy and/or content of the women's relationship and break up articles displayed on this site. Submitted relationship articles for women to be included, but not limited, to the categories of: relationship articles, break up articles, abuse articles, cheating statistics, dating advice articles, divorce articles, gender difference studies, healthy relationship articles, internet cheating articles, marriage articles, medical articles, men's advice for women, men's relationship articles, miscellaneous articles, relationship news articles, rape statistics articles, sex articles, sex laws, sexual infidelity articles, single women articles, surviving infidelity articles, websites that help cheaters, women over 40.






 

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