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tibetanempress
  Posted: 6/20/2010 4:26 AM Subject: mala beads
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We have all seen mala beads, necklaces and bracelets. But do you much about malas or do you know how to use them?

They are worn and used by Buddhists and monks. Malas are strings of beads that are used to count the mantras which are recited. A mantra is a word or series of words chanted to invoke spiritual qualities. Often Buddhists will recite thousands of mantras at a time. The mala helps not only with counting mantras but also to focus one concentration and awareness.

Malas are used for meditation because our minds can wander very easily. If your energy is low you could possible fall asleep. If your energy is too high your mind will wander easily. The malas beads serve and an anchor. When using the mala you use your fingers of your right hand, reciting the mantra and visualize the deity. Doing this you are involving the whole body, speech and mind.
Mala beads are made from different materials, rose wood, coral, turquoise, bodhi seed, lotus root or tigers eye.

Do you wear mala beads? What type of mala would you prefer to wear stone, wood, seed, necklace or bracelet?

Cara

www.tibetanempress.com



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